Wednesday, May 5, 2010

Bike Workout

Wednesday = Bike day! 4 of us met for a ride from the Y, on a crisp spring evening that was remarkbly clear, considering the deluge we suffered through earlier in the day. I was glad for my new bike gloves, though - it was cold!
Frustration of the day: my feet slip off the pedals. I need toe clips, or something. This is an expensive hobby.

Today's Stats:

Route: Tri Training Bike
Activity: Cycle
Google Maps URL: http://j.mp/9Mv4wK
Started: May 5, 2010 7:09:05 PM
Ride Time: 42:24
Distance: 8.40 miles
Average: 11.89 miles/hr
Fastest Speed: 22.56 miles/hr (this was a sprint, downhill, with a tailwind!)
Climb: 135 feet
Calories: 576
Man, I love my geeky stats!


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